HT1438 How can I verfiy my apple account if I dont know how to check it?

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HT1438 How can I verfiy my apple account if I dont know how to check it?
I'm trying to back-up my iphone 4 infomation by using Cloud. I now have the 5 and i cant back-up either of them. Everytime I try it says i must check my apple email for verfication. I dont know how to.
Repaly
That's not much to go on. Maybe this will help: If you didn't receive your Apple ID verification or reset email
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